Is Crying Healthy for Your Eyes?

Posted on April 8, 2025 (April 8, 2025) by Total Vision

Close-up of a person's face with tears running down their cheeks.

Yes, crying can be healthy for your eyes. […]

15 Tips for Putting Eye Drops in Your Toddler’s Eyes

Posted on February 19, 2025 by Total Vision

A child lies on their back, looking up in concern as their parent holds an eye dropper over them to administer medicine

Whether you’re working alone, with a partner, or with a distressed child, administering eye drops to a toddler can be easier if you remember tips like keeping the process lighthearted, making it into a game, being quick but gentle, or applying drops to your child’s inner eyes. […]

Why Do I Have Foggy Vision After Swimming? Tips to Protect Your Eyes in the Water

Posted on November 14, 2024 (November 14, 2024) by Total Vision

Foggy vision after swimming can be attributed to several factors, with chlorine exposure and water contaminants being the primary culprits. Fortunately, there are practical ways to protect your eyes, including:

Wearing goggles

Using eye drops

Removing contacts before swimming

Rinsing your eyes post-swim

Limiting exposure […]

How Long Does a Chalazion Last?

Posted on September 4, 2024 (September 4, 2024) by Total Vision

Close-up of a red, swollen lump on a person's closed eyelid.

A chalazion typically lasts anywhere from a few weeks to several months, depending on the severity. Proper diagnosis and treatment can help clear up the chalazion. […]

Are Eye Drops Supposed to Sting?

Posted on August 26, 2024 (August 26, 2024) by Total Vision

A young man looking up and pulling his lower eyelid down, about to put eye drops in his left eye.

Eye drops can sting if your eyes react poorly to the preservatives in standard eye drops. However, if you’re experiencing initial stinging when using artificial tears, it may indicate that you’re not using them enough. […]

10 Eye Hygiene Tips for Better Eye Health

Posted on June 10, 2024 by Total Vision

Woman smiling while forming a heart shape with her hands near her eyes, symbolizing care for eye health and vision.

Here are 10 eye hygiene tips for better eye health:

Wash your hands regularly

Avoid touching or rubbing your eyes

Protect your eyes from the sun

Wear protective eyewear

Take frequent breaks from screens

Keep your contact lenses clean

Use proper lighting when reading or working on screens

Eat a nutritious diet for eye health

Avoid smoking

Get regular eye exams […]

How to Fix Light-Sensitive Eyes

Posted on April 2, 2024 by Total Vision

A man blinded by the lights trying to block out sunlight using his hand.

Fortunately, it’s typically possible to fix light-sensitive eyes in various ways, such as adjusting the light in your environment, wearing protective eyewear, or fixing the underlying cause. […]

Pink Eye vs. Stye: How to Tell the Difference?

Posted on September 28, 2023 (October 18, 2023) by Total Vision

A close-up of a girl's right eye with conjuctivitis.

The main difference between pink eye and a stye is that a stye leads to a bump near your eyelid. Pink eye doesn’t lead to bumps or pimples near the eyes […]